Testimonials"Pamela’s approach is personable, gentle and well-rounded. She has helped me change the way I think about food, and that has shaped me into a different person. Now I have a new daily practice – to care about what I put in my body - and I feel stronger, lighter and healthy. Most importantly, I now cook (which is a fun, new self-discovery) and I even enjoy it!" "Working with Pamela was AMAZING! She was so enthusiastic about all of my "baby steps" that I felt empowered to do and try more. It's been more than one year since my last session and I continue to incorporate things that I have learned. I am happy to say that we (my husband included by default) have changed many things in body and mind for the better and we continue to do so!" "I always prided myself as a person who ate a "good healthy" diet -- vegetarian, low in fat, sugar etc... but I wasn't feeling right... I felt sluggish, had cravings for popcorn, my hair wasn't shiny and my nails were brittle -- I could go on -- So, what's a girl to do??? Fortunately for me, Pamela launched her career as a health counselor. I signed up for a 6 month program and slowly but surely (through Pamela's persistent guidance -- as I am known to be a bit stubborn) by following her advice, learning about foods and finally listening to what my body was telling me -- things began to change, both inside and out. I have continued working with Pamela and I am happy to say that I feel strong, my jeans got so baggy I needed to get new ones, my eyes are bright, skin is softer and people are paying me compliments on my hair!!" "Pamela has a gift. One that springs to life as soon as she takes interest in your health. She has been instrumental in making me keenly aware of many “bad habits” that affected my daily life both at work and in my personal life. The changes have been quite significant and lasting. More importantly, I have approached food in ways that I would have never suspected. Her hands-on approach is straightforward, intuitive and very effective." |
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